*A Note on My Writing Process
Everything I share here comes from personal experience, a glimpse of my inner world, real expression and moments of insight. There are some entries that come through clearer than others. I do use tools to assist with grammar or clarity, but the ideas and feelings behind the words, that’s all me. Thank you for being here and taking the time to read. If you’d like to see the raw, unedited version of this post, feel free to email us at info@mindbodyandspirit.co.uk
Just Write: Trusting the Path Within
As I write this official post, I’ve set a timer in my mind for 30 minutes, and I’m just going to write.
No expectations. No worries. Just let my words flow.
I wonder… who will end up reading this?
Is there a reason why?
What is your why?
Sometimes we find ourselves defining this construct of a why in our minds, something we feel we have to constantly return to, just to give this life a sense of purpose…
…but that’s not always true.
We all hold onto our why, our reason to stay grounded in our human experience.
The spiritual path is different.
The enlightened path is no less the same, it’s about letting go, trusting the inner wisdom that guides you, and taking one step forward at a time.
Sometimes, all you see is the next step.
You might ask yourself:
Why am I taking this step? Will it lead me closer to the life I’ve envisioned, or farther away?
Have I found contentment in the stillness of this moment?
Clarity in the Path Ahead
There are times you may push blindly forward, not even knowing if you’re on the right path.
Remember this: the path in front of you is always clear.
Don’t be deceived by distractions or fears that pull your focus elsewhere.
As you envision a world different from the one you currently hold, be intentional about your next move.
Life is always shifting and changing.
Yes, the precious moments are fleeting.
Those rare times when you can stop and smell the roses.
Still, learn to enjoy the shifting states.
There is peace and calmness in simply observing change without trying to control it.
Reflection & Inner Knowing
As I shift into another perspective, I ask myself:
Did any of this make sense? Are my readers aware of what just happened?
There’s a powerful connection that forms when you understand the essence of something, not with logic, but with a knowing in your heart.
Sometimes I want to fast-forward through life.
Jump straight to the ending.
Watch the whole movie unfold just to make sure it ends the way I want it to.
Yes, there’s satisfaction in knowing it will…
… and there’s also the unmistaken belief in not knowing.
A Private Universe Within You
Have you ever sat in silence and just paused, just reset, just felt the emotions run through your heart?
Can you sit peacefully and watch the playback of memories, visions, or moments in your mind’s eye?
Some of those visions are emotions.
Some are traumas, fantasies, or fragments of memory…
… but all of them are real.
By simply envisioning them, you’ve experienced them.
Even if silently, their essence has been felt.
Here’s the beautiful truth:
Only you see those visions.
Only you feel them fully.
Only you are the witness to your inner world.
Isn’t that incredible?
No one else has access to your thoughts, your inner scenes, your private moments of transformation, but you.
The Shift Has Already Happened
Find power in knowing you are connected to Source energy, the kind that brings clarity from within.
Let that be enough.
These thoughts may feel abstract to some.
Not everyone has walked the spiritual path…
… if you have, or if you’re beginning to… breathe.
Smile.
Be at peace with where you are right now.
The shift has already happened.
There’s only one thing left to do:
Keep reading. Keep journeying with us.
With Love, Peace, and Strength,
~ Faith